Maude Hirst Yoga

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Recently we have been working in conjunction with Maude Hirst Yoga to provide some LED Candles for her half day meditation workshop “Awakening the Senses”

Who is Maude?

Maude is a born and bred East Londoner. She’s an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show ‘Vikings’. In her work on and off screen she is dedicated to creating roles to showcase women’s talent. As a yoga teacher she focusses her practice on reconnecting BREATH, BODY, AND BALANCE to promote awareness and well-being. 

Maude believes yoga is not just about the physical postures but in gaining a greater connection to yourself, getting present in your body and finding tools to help you switch off from the stresses of everyday life.

She completed her 200hr training in Hot Power Yoga with Dylan Ayaloo and now teaches a Power Yoga Vinyasa sequence. Maude believes Yoga has helped transform her life so wants to share her love for this practice with her students.

What Does Maude Hirst Yoga Offer?

Maude offers a range of yoga and meditation classes dedicated to connecting people to their true power and essence.

Her classes promote an empowering internal experience, encouraging you to discover and reconnect with yourself. 

She teaches a power vinyasa yoga and a mixture of seated and movement meditations. 

Maude Hirst Yoga Website

https://www.maudehirstyoga.com/

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